Ryan Moult, MACP, RCT, CCC

Registered Counselling Therapist

In my sessions, I want clients to feel truly listened to. Therapy, in my view, is a space for a client to experience empathetic and genuine attention which may be rarely found in everyday life. With this kind of attention, people can face problems and develop strengths much more easily than on their own. Ultimately, my goal is to help people get to the point at which they can manage their mental health without me, by using the tools and skills we develop during our sessions.

My main approach is a person centered one that focuses on what matters most to the client and that believes you are the expert on your own life. I also use a holistic approach that examines strengths and weaknesses across different life aspects. Lastly, I use an IFS or parts-work approach that can help you learn from and accept the darkest parts of yourself, as well as unburden that pain that your parts may be carrying. I often help clients develop boundaries, practice healthier communication styles, and learn to manage difficult emotions and thoughts. 

Whether mental health problems are new to you or something you know quite well, they can be difficult to manage on your own. However, if you are willing to reach out for help, you won't be alone. We will work through things together.