Wolf Counselling Therapy aims to promote the mental health and well-being of our clients through collaborative and intentional therapeutic conversations. Since 2018, we have been committed to fostering a supportive, personalized, and inclusive therapy experience that honours and respects each client we serve. We provide counselling therapy services to people of all genders (ages 14+) with a specific focus on supporting men and boys (trans-inclusive) through our understanding of the unique challenges and pressures men and boys often face.
​
We take an integrative approach to our therapeutic work by incorporating a focused range of therapeutic modalities to best fit our clients' needs. These modalities include Narrative Therapy, Intensive Short Term Dynamic Psychotherapy (ISTDP), Nature-Based Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy, and Mindfulness Practices.
In alignment with our commitment to supporting our clients' varied needs, we offer counselling therapy in an array of settings: in-office; outdoors; secure video-conferencing; and over the phone. Contact us today to find out how our therapists can help you on your path toward improved mental health and well-being.
​
​
"What you run from is where you need to rest.What you fear you need to face.What you ignore you need to hear."